Find your kind of movement

From spring-loaded reformer strength to gentle prenatal flows. Every class is welcoming, whatever your level.

With a coach

Reformer

Spring-loaded strength

Our signature class on the reformer. Low-impact, full-body strength and control. Springs, straps and a moving carriage build long, lean muscle.

50 minAll levels·from 14 RO
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With a coach

Cardio Reformer

Heart-pumping, body-sculpting

A faster, low-impact reformer flow built to raise your heart rate, burn calories and sculpt. Levels 1 & 2.

50 minLevels 1 & 2·from 14 RO
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With a coach

Mat Pilates & Barre

Core, control, grace

Classical mat pilates blended with barre. Deep core work, balance and toning, no machine required.

50 minAll levels·from 11 RO
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Self-guided

SoloFlow Reformer

Your own pace, your own flow

A self-guided reformer session. Book your machine and move through your own flow. For those who know the work and want their own space.

50 minAll levels·from 7 RO
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With a coach

Prenatal Mat Yoga

Move gently through pregnancy

Gentle mat yoga designed for every stage of pregnancy. Breath, mobility and calm, guided with care by our coaches.

50 minAll levels·from 9 RO
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With a coach

Postnatal Pilates

Rebuild, gently

Safe postpartum pilates to rebuild core and pelvic-floor strength at your own pace, with expert guidance.

50 minAll levels·from 11 RO
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With a coach

Rooftop Mat

Mat pilates under the sky

Our mat flow taken to the rooftop. Sea air, morning light and movement. Seasonal and always a favourite.

50 minAll levels·from 12 RO
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One-to-one, or with your circle

Private & Semi-Private

Fully personal coaching. Solo, duo or trio. Your goals, your schedule, your machine. Arranged directly with us.

from 25 RO